We are a subsidiary of Soul Fitness Ltd, a fitness outfit using dance to improve total wellness of our clients – mind, body, soul. After a few dance classes with at the fitness studio, we realised that our clients always shared some interesting feedback about the changes they were noting. Almost all of them said they got a new lease on life, that they felt happier, more confident generally, less prone to anger, their families and colleagues also recognized and liked the change in them. It soon dawned on us that many people move around depressed or suffering from anxiety and other mental health conditions thinking it is just life and they have to toughen up to manage. So we came to the profound realization these dance classes were bringing healing to these people.